I have gone with the optional twist as I usually try to, but it is entirely up to you whether to use it or not.
I found the background in my drawer of bits. I made it by spraying it randomly with Distress Spray them smooshing Distress Oxide inks over it. I then found another piece of card where I had been playing with Brushos and diecut the flower using a Spellbinders die. A simple sentiment finished it off.
I do hope you'll check out the challenge blog and join in with us.